How to Find Happiness After Despair with Anil Gupta

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Are you going through pressing times and trying to find happiness again?

Learning how to find happiness and love while going through hardship is a daunting task, but in David’s interview with Anil Gupta you will learn how Anil found happiness and is now sharing his wisdom with the world. If you are ready to make a change in your life tune in to this amazing episode!

Anil Gupta, Best Selling Author & Renowned Relationship Expert

Anil Gupta is the author of the best selling book, Immediate Happiness: Be Happy NOW Using Practical Steps with Immediate Proven Results, and is an incredible relationship coach that has shared his knowledge in workshops and presentations in 18 countries, in 8 languages, and to crowds of over 10,000 people, as well as speaking on Fox news, Harvard, and TEDx. Before he was the successful mentor he is now, Anil went through some incredibly difficult times. From mastering how to embrace happiness he was able to overcome and has remained happily married for 32 years with a beautiful family.

The Formula to Happiness:

1) Give

Anil was able to overcome his despair by giving back. He stopped saying no to things just because he was nervous of it and because of this he was able to speak at TEDx and bless thousands of people with his relationship advice. Taking control of that little voice telling you you can’t do it and saying yes to new opportunities will always work out if you are saying yes to things that allow you to give back.

The moment you give authentically, is the moment all the pain and suffering will go away.

2) Grow

Anil says, '“Whenever you’re uncomfortable that is when growth happens,” and how very true that is.

As you push through the process of finding happiness you will be faced with challenges that can feel overwhelming at times, but being able to perceiver that will dictate who you become and how you take on the world.

3) Gratitude

When Anil was going through the most difficult time after being affected by the 2008 crash, he was able to find peace and move forward after his wife happily reminded him that he still had her, he still had his family.

From that moment he started trying to build himself back, attended a Tony Robbins event for the first time, and had the epiphany, “I am not money, I am love.”

Everything starts with awareness, what do you have when you take away all your possessions? Finding gratitude will be the grounding foundation to you finding happiness.


Always say yes and work it out after. In the moment you will be uncomfortable, but then action and greatness will kick in.
— Anil Gupta


Anil’s Social Links:

Immediate Happiness:

 
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Struggling to Get Out of Your Rut? Learn to Get Back Up Again with Matt Inglot